A Little Smile

I felt your pain

I had such an eye opening experience this last week.  I was having a rough time sleeping.  I woke up at least 6 times every night for the last 2 weeks, in panic and fear.  The crazy thing was, I could not pin point what it was that I was fearful of or panicked about.  After a week of that I started having this overwhelming feeling of missing family.  Now, I have lived away from home for 13 years.  I love my family, but I didn't miss my family.  I speak with them quite often.
 I spent the thanksgiving holiday with my good friends family in Delta.  The most wonderful place on the earth.  But that is beside the point.  My friends mother and sisters are incredible with muscle testing, body talk and energy work.  They did a little bit of work on me, finding that the feelings and emotions that I had been feeling were not mine.  2 weeks prior to having muscle testing done, I preformed acupressure on a friend,  who was recently disowned by her family, single mother and had many fears due to her situation.  The feelings I had been feeling, were her feelings that I took on through acupressure. I took on her negative energy.  I called to let her know that I had felt her pain. Really, I did.  :)  Kind of neat to actually take it on, but not necessary.
Something that my friends sister explained to me, was that there isn't any reason that I need to carry other peoples burdens.  The Savior has already done that for us.  I am so grateful for the opportunity to be involved in such amazing work that daily strengthens my testimony, and gives me tender mercies that help me recognize the power of God, something greater than man.

We are not earthly beings having spiritual experiences.  We are spiritual beings having earthly experiences.

What I have learned to be true

Our bodies work hard for us each and every day of our lives. We expect years of service from our body, years that are often filled with too little sleep, too little exercise, bad food, bad air, bad water, and an abundance of stress. Yet how often do we pay attention to the signals of wear and tear that our bodies send through an aching back, sore shoulders and a stiff neck?

Massage therapy is an invitation to reconnect with your body. Massage therapy provides relief from common aches and pains. Massage therapy enhances your life by reducing stress, improving circulation and boosting your immune system. For you this means an opportunity to feel truly comfortable in your own body. Your overall health and well being improves while your stress levels decrease. You become a more productive, happier person. Massage therapy will improve the quality of your life!